# Lifestyle Content Challenge
Developing a content strategy centered on "showing not telling"—lifestyle content that combines free value, personal experience, and thought leadership.
## I Am
A craftsman and meditation teacher weaving carpentry, Buddhist insight, and creative process into grounded guidance for these changing times.
## I Stand For
- Sacred experiences that connect us to the numinous
- Authentic expression that makes us feel creative and fulfilled
- Contrarian culture that stays true to values of autonomy and sovereign creatorship
## Themes
- **Pursuing Creative Freedom** (process, expression, authenticity)
- **Buddhist Dharma for Everyday Life** (buddhism, philosophy, practice)
- **Aesthetic Enjoyment** (products, music, books, art)
- **Observing the Changing Times** (astrology)
- **Energy Practices** (meditation, qigong, yoga, writing, excursions)
## Audience
**Their desires:**
- A deeper, more honest creative life
- Slow down without falling behind
- To feel connected to something real again
- Healthy relationship with tech
- Clarity of purpose
**Their struggles:**
- Creative paralysis
- Feeling behind
- Can't stay consistent with meditation
- Desire for depth in a shallow culture
- Balancing art with survival
**Their language:**
- "I can't focus like I used to"
- "I want to make more art"
- "I need to slow down"
- "I just want to be myself online"
## Content Formula
_"I do this thing because it helps me do this thing."_
- "I do" = Personal Experience
- "This thing" = Free Value
- "Because" = Thought Leadership
## Hook Examples
- My morning meditation → **The 5-minute practice that stopped my anxiety from running my day**
- How I drink my first cup of coffee → **The mindful coffee ritual that grounded my mornings as a new dad**
- How I center myself before carpentry → **The pre-work grounding ritual that stabilizes my mind**
- How I breathe when my mind spirals → **The 10-second breath that saved my nervous system**
## Links
- [[01 PROJECTS/Lifestyle Content Challenge/brainstorm|brainstorm]]
- [[01 PROJECTS/Lifestyle Content Challenge/tasks|tasks]]