Mentorship - private sessions - 24/7 access channel - course work ### Cohort March 15th ## Meditation Mentorship Program The mentorship is comprised of private and individualized sessions with Michael to help you establish a strong foundation in mindfulness to improve your concentration, moral sensitivity, and spiritual wisdom. ****Meditation mentorship is for you if:**** - You want to improve focus & intuition for creative work. - You are going through or approaching a major life transition - Working to mitigate addictive and compulsive behavior - You want to alleviate stress & anxiety to feel more empowered and at ease in daily life - You want to reclaim your mental and physical prowess These sessions are designed to go beyond introduction and into deep comprehension and practice of mindfulness via the insight meditation tradition. Michael draws on his background in philosophy and years studying buddhism, yoga, and transpersonal psychology to work on transmitting a deep understanding of the profound potential of meditation and how to craft a practice that works for you and your goal. ****The Mentorship includes:**** - 5 Private 1 hr sessions (to be completed in 8 weeks) - Supplemental practices based on your needs which could include: chanting, stretching, breathing, and writing - 3 day Digital Detox Program (self-paced) __This mentorship is for anyone with or without prior meditation experience.__ __Sign up using the link below and chose a time slot that is easily repeatable for you. Changes can always be made later.__ Investment: $395 -